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IBS SOS
by Ann
(Michigan, USA)
My personal journey with IBS and how I learned to treat it naturally.
This website will not only explain every aspect of IBS, but also what you can start today to stop the pain, gas, bloating, constipation and/or diarrhea. This can be done with little or no medication.
My struggle with IBS has been long, starting with mild symptoms. During the past several years , I have seen many different doctors in order to rule out any more serious diseases. The recommended treatment of fiber and stress reduction were not working for me. While yes, I do agree that more fiber and less stress can certainly benefit those of us with IBS (and everyone else!), through my research I have found that there is more to IBS treatment than simply eating a huge pile of wheat bran and relaxing in a chair.
My IBS became full blown, affecting my daily life and how I functioned. While spending a year caring for my mother with cancer, I had no time to focus on myself. My every thought was consumed with the sadness, doubt, anger, frustration and grief that goes with caring for a sick loved one. I was going through the motions and taking my IBS and pain medication to get me through the days.
After my mother passed on, my IBS became worse than ever. I knew I did not want to take medication everyday, and so I spent a great deal of time researching and trying all of the different natural ways to treat IBS. After many months of trial and error with different supplements, diets and lifestyle changes, I finally have my IBS under control and it no longer affects my daily life! As long as I follow my routine, and continue with my natural treatment, my IBS is no longer in charge!
In treating your IBS, I believe you need a multidisciplinary approach. Simply put, there is not one specific way to treat it, but many different helpful options to use at the same time. Finding a doctor who practices holistic or complementary medicine can put you on the right track to start successfully treating your IBS. You will need a doctor who understands that IBS is a genuine problem for so many people and that it is not “all in your head”.
IBS is not curable, but it also is not a disorder that you just need to live with. Checking into the many natural and home remedies for IBS on my website will surely help you find relief.
And remember, the best thing about treating IBS naturally is that it benefits your health in so many other ways. Come visit IBSSOS.com to change your health for the better!
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